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Posted October 14, 2015in Locker Room

Much more than a marathon

“Over and over, athletes tell us it’s the support of the community and the welcome they get from the volunteers and even the spectators,” said Elizabeth Keest Sedrel, IMT Des [...]

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Posted October 07, 2015in Featured Story, Locker Room

A different way to tri

Don’t toss your trainers in the closet just yet. This weekend, the full-spirited (and well-insulated) will gather in Water Works Park to show their support for family and friends who [...]

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Posted September 30, 2015in Featured Story, Locker Room

Aim high for a good cause

Many residents of Waukee already know how great their fire department is, but this weekend is a chance to see firsthand. The Waukee Fire Department strives to be involved with [...]

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Posted September 23, 2015in Locker Room

Spend time with heroes

It’s not often you’ll see a mainstream sport like softball in the Locker Room, but some events are too good to pass up. Watch as heroes from around the nation [...]

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Posted September 16, 2015in Featured Story, Locker Room

The race to zero

One in seven American men will be diagnosed with prostate cancer in the course of his life. That’s one in seven fathers, husbands, sons, brothers and friends. But you can [...]

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Posted September 09, 2015in Locker Room

Battle of Good vs. Evil

Whether you’re looking to save the day or vanquish your enemies, it’s always more fun with friends by your side. Suit up in your favorite costume and invite friends and [...]

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Posted September 02, 2015in Featured Story, Locker Room

Good morrow, lords and ladies

Hear ye, hear ye! Your attention, please. The Iowa State Fair may be the largest in the state, but if you’re tired of being a spectator, get in on the [...]

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Posted August 26, 2015in Locker Room

Peace, love and Altoona Palooza

Whether it’s Ankeny to the north or Waukee out west, Greater Des Moines is growing. That’s why it’s important to keep an ear to the ground for events happening all [...]

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Posted August 19, 2015in Locker Room

From physicality to spirituality

Stretch out for a weekend of Immersing Yourself in Yoga! From mommy-and-me classes to stand-up paddleboard yoga, there seems to be no limit to the variety of practices of this [...]

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Posted August 12, 2015in Locker Room

Pitching petrified poo

What to do, what to do? The Iowa State Fair has once again taken over the greater Des Moines area, and for good reason: It’s the Iowa State Fair. Don’t [...]

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