Tundra Training Series
Inevitably, the arrival of the New Year brings well-intentioned resolutions. Favorites include pledges to quit smoking, drink less, spend more time with family and friends, travel more, develop a [...]
Read More →
Posted January 07, 2015in Locker Room
Posted December 31, 2014in Locker Room
Not just for Robin Hood
Heroes use them. Hunters use them. Hell, even Scottish princesses use them. So why not take a look this year at the increasingly popular sport of archery. “The [...]
Read More →
Posted December 24, 2014in Locker Room
Shake it up and stretch it out
Exercising with a group of strangers? Pass. Attending a dance party with a group of strangers? Yes. Somehow combine the two to create a unique experience that breaks down your [...]
Read More →
Posted December 17, 2014in Locker Room
Hy-Vee Big Four Classic
’Tis the season to try and fit a little more in — a little more food on the table, a couple of more presents under the tree and a little [...]
Read More →
Posted December 10, 2014in Locker Room
Kick the tires and light the fires
Give those walking/running shoes a break and put on something comfortable, add a little flare to the outfit, mix in substantial portions of generosity and libations, and you’ve got yourself [...]
Read More →
Posted December 03, 2014in Locker Room
The good, the bad and the ugly… sweaters
Every year it is the same: The cold is somehow unexpected, families who haven’t seen each other all year get together twice in as many weeks, and the pre-Christmas season [...]
Read More →
Posted November 26, 2014in Locker Room
Turkey Trot
Building up an appetite isn’t particularly difficult this time of year. Warm food season brings the wonderful aromas that entice people to have just one more scoop, one more bowl [...]
Read More →
Posted November 19, 2014in Locker Room
We don’t need skates!
It was bound to happen eventually, though delaying the arrival of snow a little longer would have been preferred. Yes, sometimes you want it to dump on you quickly so [...]
Read More →
Posted November 12, 2014in Locker Room
First aid (cocoa) kit
There aren’t many things that will motivate a sedentary person to go for a jog. Aside from being chased by Jason Vorhees or maybe a bribe, most folks are content [...]
Read More →
Posted November 05, 2014in Locker Room
(Family) Fight Night
After 13 long years of lingering like an elephant in the corner, Impact Pro Wrestling (IPW), a family-owned wrestling company, is making its debut in the Capital City. “I put [...]
Read More →
