Monday, October 6, 2025

Join our email blast

Posted March 18, 2015in Locker Room

Fight for Air Climb

When faced with the choice of taking the stairs or riding the elevator, most will opt for the latter. If you work on a higher floor, you might make the [...]

Read More →
Posted March 11, 2015in Locker Room

The road to Wrestlemania

World Wrestling Entertainment’s (WWE) biggest superstars — including John Cena, Seth Rollins, Big Show, Daniel Bryan, Roman Reigns, Kofi Kingston and Kane — are headed to Des Moines for WWE’s [...]

Read More →
Posted March 04, 2015in Locker Room

Game On

The question is simple: Is it a sport or isn’t it? This month’s Mixology Night at the Science Center of Iowa will play host to 21st Century Gaming on Friday, [...]

Read More →
Posted February 25, 2015in Locker Room

New tournament, new experiences

You can’t really know someone until you’ve walked a mile in their shoes…or, in this case, ridden in their wheels. This weekend at Courage League Sports (4405 121st St. in [...]

Read More →
Posted February 18, 2015in Locker Room

Punch, punch, kick, kick

Don’t let the word “amateur” fool you — the guys who will be stepping into the ring are some of the area’s best boxers and kickboxers. On Feb. 21, 7 [...]

Read More →
Posted February 11, 2015in Locker Room

Walking in a Winter Wonderland

There are two types of people in the world: those who like shoes, and those who wear New Balance to their job. But how about for this Valentine’s Day: Surprise [...]

Read More →
Posted February 04, 2015in Locker Room

See red and smile

A little bit of exercise goes a long way. Whether you’ve been sedentary for years or just found yourself in a bit of a lazy patch, today is the day [...]

Read More →
Posted January 28, 2015in Locker Room

Go in the snow

Slow-pitch on ice. Combining the athleticism found at the bottom of a beer, the grace of a derailed train and the camaraderie of a night on the town, snoball may [...]

Read More →
Posted January 21, 2015in Locker Room

Battle at the Barn 2015

With floors sticky enough to remove the shoes from your feet, you might think you’re in a low-rent movie theatre. But this is just how they like it on the [...]

Read More →
Posted January 14, 2015in Locker Room

Cardboard, Paint and Duct Tape

Life may be more about the journey than the destination, but time trials are another story. It doesn’t matter how you finish, only that you do finish. While Iowans were [...]

Read More →
House - Rack Locations