The
Dish
“Bread and water
are standards of graciousness.
You don’t withhold it like it’s
some treat.” — Martha Keller,
Culinary Institute of America
Good news
Miyabi “Mike” Yamamoto opened
Miyabi 9 in East Village, redefining
Japanese cuisine in Des Moines
with fresh sushi and 46 years
of Osaka-originated experience…
Splash opened a stand-alone Raw
Oyster Bar with fresh oysters,
comfort food and a caviar menu
to keep people sober with prices
hitting $400 an ounce… Lisa Vacco
opened Pavato’s at 70th Street
and Douglas Avenue with pizza,
pasta and salads for dine-in or
delivery… Chocolaterie Stam franchised
new stores in Ames, Wauwatosa
and Chapel Hill... Hubbell Realty
closed Johnny’s Hall of Fame for
remodeling. It should re-open
in time for March Madness with
state-of-the-art electronics…
The Coppola family sold Java Joe’s
Coffeehouse to Amy Brehm, who
owns Kaleidoscoops Ice Cream of
Ankeny. Brehm shocked no one by
announcing that she would add
ice cream to the menu in time
for farmers market… Cedar Ridge
Winery and Distillery of Iowa
released an impressive aged single
barrel apple brandy... Java Lava
Coffee Shack opened in Dogtown
after a long delay dealing with
Des Moines’ new plumbing codes…
Maria Cosmo and Oz Kapic opened
Black Cat Café in the crowded
Ingersoll coffeehouse scene with
a worldly combo of coffee drinks,
beer, music, poetry, pastry and
pizza… Sheree Clark organized
Des Moines’ first raw food group
(call 279-2922)… Dos Rios opened
“Tequila University” with two-hour,
12-tequila seminars in agave culture
(call 282-2995)... The long-anticipated
opening of Alba in East Village
became imminent. At press time,
the fine dining café had
been hiring personnel and putting
the finishing touches on their
trappings… Django, a French bistro
with full charcuterie station,
pushed its anticipated opening
back to April.
Accolades
The Iowa Restaurant Association
named Scott Carlson, owner of
Court Avenue Restaurant and Brewing
Co., Restaurateur of the Year…
Cityview’s Food Dude column named
Dos Rios the best new restaurant
of 2007 and its 22-year-old chef
Scott Stroud the rising star of
the year. George Formaro of South
Union, Centro, Gateway Market
Café and Django was named
chef of the year… Des Moines Register
restaurant critics Wini Moranville
and Deb Wagner named Azalea and
Gateway Market Café the
best new restaurants of 2007 respectively.
Sad news
After 35 years in Dogtown and
downtown, Beggars Banquet closed
their last store… Dolce Vita in
Clive closed… Acapulco shut down
on Ingersoll… East Village Market
closed. It’s food and wine events
moved to La Mie… River Bend Trading
Co. shut down after six months.
It’s basement bar, Shorty’s, and
wine shop remain open… Grand China
Buffet closed on Hickman… Dungeness
crab and halibut both experienced
record shortages and price increases.
Transitions
Rob Beasley left Mojo’s on 86th.
One of the metro’s best, and best
known, chefs, Beasley said, “The
other two partners are taking
the restaurant in a new direction
and I will not be involved.”…
Breakroom Cyber Café will
close its doors on Urbandale Jan.
26. Owners Holleen Lawrence and
Becka Hodges recently won a long
legal struggle for a variance
to establish a café that
allows dogs. However, Lawrence
said they lost their fight to
compete with a new drive-through
Starbucks and now plan to open
a “Bark and Brew” in a year or
so in a new location… The defunct
5 & Diner in Johnston was
transformed into the Bosnian restaurant
Old Castle Bar & Grill. It’s
now a family dining place with
a large smoking section… Jasper
Winery began moving from Newton
to Des Moines. They will continue
to grow and buy grapes from Jasper
County vineyards... Hong Willer’s
excellent Cafe Shi moved from
Campustown in Ames to a bigger
place in the Northern Lights area…
Legacy Restaurant Supply moved
from Normandy Plaza to Urbandale,
doubling their size and adding
bilingual help to keep up with
the burgeoning local food scene…
Blue Moon Dueling Piano Bar announced
it would open a restaurant in
West Glen... Uncle Wendell’s expanded
into a sit down shop on Ingersoll
where Wendell Garretson introduced
Des Moines to Kool Aid pickles
and some Cajun-smokehouse fusion
dishes… Hezekhia Jackson purchased
When Pigs Fly and added smoked
chicken to the menu… Mark Rogers
of Legends bought Jimmy’s American
Café… AK O’Connor’s opened
its third area store, on Court
Avenue… Taste! To Go moved into
the old Bass & Ringneck space
on University… Frank’s Pizza added
free classic movies on Monday
nights… La Mie began its second
expansion in the Shops at Roosevelt
absorbing the former Pink space…
Tasty Tacos moved into a new building
next to its previous shop on Euclid.
Election news
The caucus season ended with three
clear winners in the niche food
run-off. Dennis Kucinich took
the vegan and vegetarian vote
uncontested. Chris Dodd dominated
the Iowa food icon vote after
repeatedly pandering to pork tenderloins.
Bill Clinton won the café-fly
award. On multiple occasions,
the former president so enjoyed
and enthralled café customers
that reporters wrote his mingling
had upstaged his wife.
Corporate news
Chipotle Grill, majority-owned
by McDonald’s, announced a Spring
opening for their first Des Moines
area store, in Valley West Mall.
Chipotle upgraded to humanely
raised Niman Pork a few years
ago and saw dramatically increased
sales despite higher prices. They
have cultivated good stewardship
standards ever since, adding organic
and natural products… Happy Joe’s
re-opened its E.P. True and 86th
St. stores after remodeling. Their
S.E. 14th St. store is not re-opening…
McDonald’s announced a nationwide
rollout for espresso bars within
their restaurants, beginning with
800 stores this quarter... KFC
leveled their East Euclid store
and began building a bigger one
expected to open by winter’s end…
After both McDonald’s and Yum
Brands Inc. (Taco Bell, etc.)
agreed to pay tomato pickers a
higher wage, Burger King refused
to go along. That encouraged the
largest tomato growers’ organization
to threaten heavy fines against
farmers who co-operate with McDonald’s
and Yum… Starbucks’ legendary
founder Howard Schultz returned
as CEO to lead “a major restructuring
initiative.” That’s usually code
for slowing down expansion. Starbucks
stock fell over 50 percent last
year as its same store sales plummeted.
Health news
The European Food Safety Agency
declared that genetically modified
foods do not pose a risk to health
or environments, alienating environmental
groups across the continent… The
U.S. Food and Drug Administration
declared meat and milk from cloned
animals and their offspring safe
to eat, sparking a new round of
Frankenfood debates… Grapefruit
snared headlines in the pharmaceutical
press. Scientists confirmed that
grapefruit juice contains enzymes
that dangerously interact with
some drugs. Grapefruit juice can
change the effect of some cholesterol-lowering
drugs (Lipitor) to deadly levels
by blocking active agents and
reducing their effectiveness.
In certain mood-elevating drugs
(Valium), it can increase the
pharmaceutical effects drastically…
Researchers announced that mothers
can influence the diets of their
children by eating certain foods
while pregnant… Absinthe became
safe after all. Banned for a century
in the U.S.A. because of faulty
scientific data, the mysterious
liquor was approved for sale by
the Alcohol and Tobacco Tax and
Trade Bureau. St. George Absinthe
Verte became the first legal American-made
absinthe in almost 100 years.
RELISH
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The
Good Steward
“He was a bold man
that first eat an oyster.” — Jonathan
Swift
We are what we dare to
eat
By Jim Duncan
As
Fed Ex shrinks the world, medical
experts advise us that expanded,
diversified diets are healthier
for almost everyone. Yet, the
odds of anyone trying new foods
are determined by one’s youth.
After years of studying human
inclinations for trying new things,
biologist Robert Sapolski has
determined that most people open
and close their minds at similar
ages. He found that musical tastes
awakened between ages 14 and 21
and shut down around age 35. He
also discovered that almost all
first time body piercing is performed
on 16 to 23-year-olds, and almost
none on people over 35. At Midwest
sushi bars, the scientist found
that people under age 26 were
quite likely to try raw fish for
the first time in their lives
but very few people over age 39
would.
After studying people in these
older groups who had become unlikely
to try new things, Sapolski found
they usually had two things in
common: They remained in the same
occupation; and they had become
successful. He concluded that
the more eminent one becomes,
the less adventurous. That’s troubling.
Familiarity might make us feel
comfortable, but daring to try
new things makes us grow. Plus,
trying new foods has been essential
to the growth of all species and
tribes. Because eating is tantamount
to surviving, civilizations rose
in synch with increased diversity
of diets. People conquered other
people in order to steal their
goodies — until the middle of
the last century. Then the diets
of people in the most developed
parts of the world began declining
in diversity for the first time
since of fall of the Roman Empire.
That period wasn’t called the
Dark Ages for nothing.
Among more than a million classified
species, more than four percent
are edible. Yet during the last
60 years, American diets became
increasingly restricted to fewer
species and fewer specific parts
of those. I flipped through 10
best-selling cookbooks and couldn’t
find any that included more than
120 different species. Most included
far fewer. That means we are eating
less than half of a percent of
known foods, even as health experts
advise us to consume more variety.
After World War II, the most affluent
middle class in world history
began eating fewer different foods
than their parents. Does that
mean that success reduces the
sense of adventure in eating among
societies as well as individuals?
As Relish has been reporting the
last five years, there is now
a reactionary movement of people
rediscovering the lost foods of
our ancestors. Seed savers, homeopathic
physicians and gourmets now call
these foods “heirlooms” in hopes
that people re-evaluate their
worth.
Culinary
trends are cyclical. The next
new thing is often just something
long forgotten. Do you think Starbuck’s
ushered in the ultimate coffee
craze? During the 1760s, more
than three thousand coffeehouses
were established in London, when
that city’s population was only
750,000. America’s current coffee
craze shared a similar motivation
with its predecessor. In London’s
heyday, the Protestant work ethic
brewed a strong case for coffee
as a substitute for gin. Workers
were much more productive wide
awake than they were dead drunk.
Today’s coffee boom spun out of
Seattle and the Silicon Valley,
where it grew cup-in-hand with
the dotcom work ethic.
If current forecasts are correct,
today’s coffee fad will also emulate
the 18th century’s by being supplemented
by a new chocolate craze. In both
cases, health concerns drove interest
in chocolate. The 18th century
great food writer Jean-Anthelme
Brillat-Savarin convinced France
that “chocolate is as healthful
a food as it is pleasant; that
it is nourishing and easily digested;
that it does not cause the shameful
effects to feminine beauty as
coffee, but is on the contrary,
a remedy for them.”
Chocolate was so important to
morale in Paris during the Napoleonic
Wars, that Lord Nelson’s blockade
of France was expressly instituted
to deprive England’s enemy of
chocolate and sugar. Napoleon
responded by offering huge financial
incentives to anyone who could
find substitutes. Those led to
the invention of the sugar beet,
but chemically complex chocolate
remained inimitable to this day.
It is back in food vogue because
researchers found dark chocolate
to be high in anti-oxidants. Dark
chocolate makers now advertise
that their product helps prevent
cancer, heart disease and diabetes
while lowering blood pressure.
Of course, chocolate hardly demands
adventurous eaters. As Sapolski
discovered, sushi does. Five new
sushi places opened in Des Moines
last year bringing toro and kama
into our vocabulary. Those are
the most cherished parts of the
blue fin, the most cherished of
all tuna. While many Iowans may
taste raw tuna for the first time,
it’s hardly new. Pliny the Elder
wrote this about blue fin 2000
years ago: “The choicest parts
are the neck and the white flesh
of the belly (toro) and the throat,
provided they are fresh. The most
sought after parts are by the
jaws (kama).”
Yet, 40 years ago, eminent food
writer James Beard wrote that
tuna was the only food better
canned than fresh. Even the Japanese
considered it poor people’s food
until World War II, when shortages
taught them to appreciate it.
Since then Japanese buyers have
paid as much as $83,000 for a
single blue fin.
This issue of Relish celebrates
the newest old things on the culinary
cycle — because civilization depends
on us trying something different.
RELISH
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“All
is flux, nothing stays still.
Nothing endures but change.” — Heraclitus
‘Umami-mia’ and other
fashion bombs
An explosion of new flavors
By Jim Duncan
The
average human has 4,600 taste
buds on the tongue and another
2,500 elsewhere in the mouth and
throat. Different buds detect
and analyze five taste signals—
sweet, sour, bitter, salty and
umami. All are essential to our
well being because most poisons
are excessively sour or bitter,
and saltiness, sweetness and umami
help us find three things that
our bodies require to live and
grow — salt, carbohydrates and
amino acids respectively. Since
taste buds diminish with aging,
it’s important to keep trying
new foods in order to keep them
active.
That makes food trends more vital
than other cultural fads. Ever
since the historical Buddha recommended
“all things in moderation,” human
beings have thrived on diets of
diversity. Thanks to overnight
delivery and the ephemeral nature
of nutritional science, food trends
come and go faster than the sting
of chile pepper. None have possessed
the staying power of the current
umami buzz. Known to the Japanese
for 100 years, umami was only
recently recognized in the West.
The word translates as “savory”
and applies to the detection of
glutamates, which are concentrated
in protein-rich foods like meat
(particularly salt-aged meats
like salami and prosciutto), aged
cheeses, fish, seaweed, bone marrow,
tomato paste, soy extractions
(like soy sauce or miso) and dried
mushrooms.
Monosodium glutamate was invented
to deliver umami without fat,
but the current culinary trend
is based on bone stocks and other
natural foods. Super star chefs
Jean Georges Vongerichten and
Gary Danko have popularized menus
of “umami bombs” in their worldly
restaurants. In Des Moines Cyd
Koehn-Mull (Cyd’s Catering) has
been working with some of Danko’s
recipes. George Formaro (Centro,
Gateway Market Café, South
Union and the soon-to-open Django)
is an umami devotee.
“I have been working with the
element of umami for a lifetime
without even really knowing it,”
Formaro said, adding that he makes
all his stocks, soups and sauces
from bones and uses anchovies,
cured meats, aged cheeses and
dried mushrooms liberally. His
“lamb chops Scottaditto” is so
rich in umami, with lamb, anchovy
sauce and intense veal stock,
that the chef calls it “Umami-mia.”
“At Gateway my favorite things
on the menu are umami-licious
— like the ramen with its rich
stock of bones and soy sauce and
miso. We have an ‘umami shooter’
on the way soon,” Formaro said.
Charcuterie and chef
stations
One
new feature at Django will combine
umami with two other hot trends
— chef stations and charcuterie.
“We’re planning to have a station
where customers can watch the
chef prepare their platter — pâtés,
rillettes and saucissons, many
of which we will make on site,
as well as the artisan products
from (Norwalk’s) La Quercia and
(California’s) Fra’ Mani,” Formaro
said.
Chef stations help people take
control of their diets even when
eating out. Wine Spectator editor
Owen Dugan wrote recently that
the ideal contemporary wine tasting
should include three chef stations:
blue cheeses (with Ports); ham/charcuterie
(Pinot Noir and Sherry) and foie
gras (Sauternes). Top local caterers
agreed that chef stations are
hot. Andrea Williams (Taste! To
Go) explained their popularity.
“Guests love the interaction with
the chef and the environment it
creates. You are really able to
use all of your senses before
you eat the food. A hot trend
that goes along with stations
are ‘chef bars.’ Actually ordering
off of a menu, maybe three selections,
and watching the ‘chef tender’
cook in front of you,” she said.
Koehn-Mull thinks chef stations
tap a need for interactive dining.
“Guests love the personal service
— a direct dialogue with their
chef, the chance to see their
food prepared in front of their
eyes and to choose ingredients
themselves, whether it is a loaded
smashed potini bar with toppings
or carving station. Who does not
like to watch the fire of the
rum for a banana foster?” she
said.
What’s hot
Food
trends mostly flow to town from
three tributaries: nutritional
hypotheses that label certain
foods healthy; downtown restaurants,
where hotel visitors request things
that haven’t yet found their way
here and caterers, whose worldly
clients want to turn their friends
on to something new. As the century
enters its second duodenary cycle,
by which astrologers reckon significant
change, Relish tracked the food
and nutrition press, local caterers
and chefs to predict what’s going
to be hot and what’s not this
coming year.
Campbell’s Research Kitchen touts
14 hot new flavors: figs, pomegranate,
beets, cauliflower, acai, short
ribs, blood orange, mango, artichoke,
caramelized, coulis, pickled and
organic. It also predicts emerging
food flavors and techniques for
haute cuisine: fruit flavors -
watermelon, grapefruit and goji;
vegetables - rhubarb, parsnips
and celery; ingredients - pork
belly, sun chokes, coconut, farro
(an old grain) and “wild“ fish;
plus cooking methods-confit, ceviche
and candied.
A poll of food industry pros listed
North American caviar, burrata
(upgraded mozzarella) and black
licorice as the top hot items
for 2008. Cookbook author Dorie
Greenspan observed “We’re in a
licorice moment” and super star
chef Grant Achatz (Chicago’s Alinea)
wrote that he has been adding
licorice to everything from cakes
to squab, and even melting it
into a sauce for braised short
ribs.
A poll of U.S. National Restaurant
Association (USNRA) chefs predicts
more interest in organic and fresh
and local foods. Bon Appetit declared
that beurre noisette (butter melted
till brown but not burnt) will
be the flavor of 2008. Food &
Wine said that old-fashioned candy,
wild American shrimp and muesli
(a whole grain cereal) would shine
this year. The Orlando Sentinel
predicted boom times for ancient
grains (amaranth, quinoa), plus
“more interest in organic with
the same lack of understanding.”
That newspaper also called goji
(a Tibetan berry) “the new pomegranate”
and predicted “chocolate snobbery.”
The USNRA poll named wasabi, chai,
polenta and deep-fried meats as
having outlived their cycles,
but singled out raw meat (tartare
and carpaccio) as the number passé
trend. If you like raw things
other than meat, there’s good
news. Sheree Clark organized Des
Moines’ first raw food group,
Living Raw, with sold out demonstrations
for three months. Robin Moyer
has launched RAWphoriaLive, a
raw food preparation school in
Ankeny. Splash Raw Oyster Bar
joined seven new sushi outlets
that opened in the metro during
2007.
Chocolate, particularly as a beverage,
has been cited as trendy by at
least half a dozen publications.
“Hot Chocolate: 50 Heavenly Cups
of Comfort,” by Fred Thompson,
was a surprise hot selling book.
Many of its recipes returned the
drink to its pre-Columbian roots,
mixing it with vanilla and chile.
At Dos Rios, Karl Alterman says
hot chocolate has been returned
to its Aztec roots. “We developed
a new intense version of the drink
that tastes more like cacao and
chile and less like sugar and
chocolate milk.”
Koehn-Mull says that chocolate
martinis are now popular. Williams
says that drinking chocolate is
hot because so many different
varieties of chocolates are available.
“We have a hot chocolate shot
on our menu that is very rich
and a nice way to end a meal.
I think we will start seeing chocolate
drinks on a lot of menus. It is
still comforting, like Swiss Miss
from our childhood, but add some
cinnamon or a liquor and it becomes
a hip adult beverage,” she said.
Whole animal
Influential
restaurant consultants Baum &
Whiteman predict hot times for
offal (animal innards). Local
chefs say whole animal cookery
is gaining acceptance here. Andrew
Meek at Sage has produced popular
dinners built around parts of
the pig that are rarely eaten.
Enosh Kelley at Bistro Montage
said he’s been encouraged by the
response to menu items such as
sweetbreads. He now adds pork
belly to his ground beef recipe.
Wendell Garretson of Uncle Wendell’s
BBQ smokes whole cow’s heads and
makes jambalaya with their cheeks.
Formaro believes the trend will
grow for ecological reasons.
“The philosophy is simple — eat
the whole animal nose to tail
and fewer animals have to die
and fewer animals have to be raised,”
he explained, adding that tongue
tacos are a favorite staff meal.
“We should have a more honest
relationship with our food. Let’s
stop killing animals for just
a few steaks. You will start to
see things like haggis, black
pudding and other things made
with the offal in the years to
come,” Formaro said.
Hot tools
Media prognosticators and local
chefs all think that plastic-bag
steaming, previously associated
with frozen foods, is moving into
fresh food kitchens. It appeals
to chefs interested in reducing
oils and fats for health reasons.
At least two major plastic-bag
manufacturers emerged recently
with microwave-safe steaming sacks
designed for fresh food. That’s
catching on with home chefs and
tailgaters because there are no
messy pots to clean. Underground
chef Hal Jasa likes sous vide
for convenience, particularly
when cooking in impromptu kitchens.
Orchestrate Management’s Paul
Rottenberg says that text orders
and text reservations are a future
trend. “I’ve already had plenty
of people trying to sell me the
software that makes it possible,
and I have no doubt that it will
get used. But it’s not necessary
in Des Moines now. It will come
after more people get used to
it in Chicago and other larger
cities.”
The New York Times reported new
interest in cleavers because they
are more practical than Western
knives. Industry writer Leslie
Brenner touted a new, easier to
use Swiss-made potato ricer made
of molded plastic.
Something old is something
new
Nothing combines so many trends
as heirlooms. They are comfortingly
nostalgic, fresh and local and
bountifully diverse while allowing
people more personal control over
diets. Anyone who shops regularly
at farmers markets has been exposed
to wondrous rainbows of heirloom
tomatoes, lettuces, potatoes,
squash and apples. Experts say
the next wave of recovered diversity
will include garlic, more root
vegetables and beans. Seed Savers
Exchange (SSE) founder and director
Diane Ott Whealy says their mail
order catalogue (www.seedsavers.org)
completely sold out of every available
garlic last year.
“I think the next area of rediscovery
will be root vegetables — carrots,
turnips, beets, even parsnips.
People are starting to look more
toward root cellar foods in order
to take more control over their
food supplies,” she said, affirming
the Campbell‘s research.
Bill Best has collected more than
200 traditional bean varieties
through his sustainable farm,
research center and mail order
catalogue (www.heirlooms.org).
He says that “greasy beans” are
being rediscovered with fervor.
“Once people eat them, it seems
that nothing else quite satisfies,”
Best said of beans named for their
hairless, shiny green pods. He
also thinks that heirlooms are
here to stay.
“I think heirloom values in general
are making a comeback for similar
reasons. Our old traditional values
— honesty, trust and neighborly
compassion — might be good antidotes
for cynical, impersonal times,”
Best said. RELISH
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“The
newest is but the oldest made
visible.” — Henry David Thoreau
Des Moines in the
raw
New movement forsakes
cooked, processed food
By Jason Hancock
Sheree
Clark knows a lot of people think
her eating habits are strange.
“Every time someone finds out,
they have a million questions,”
she said. “I don’t mind, though.
I like talking about it. I’ve
turned into an evangelist.”
Clark is a raw foodist, meaning
she consumes only uncooked, unprocessed
and often organic food. She is
also a vegan, something that is
common among raw foodists, which
means she consumes nothing that
is a product of animals.
“I started about 16 years ago
as a vegetarian,” she said. “But
then I had a series of health
challenges. I learned a lot about
the role of nutrition in health
and well being. I thought I could
go further.”
She started by adding more raw
food to her diet, but didn’t go
100 percent right away. The more
she learned, the more she wanted
to know how to prepare it, so
she went to the Living Light Culinary
Arts Institute in California to
learn how to be a raw chef.
“It’s not nearly as in-depth as
a typical culinary school,” she
said.
Raw foodists believe raw foods
contain enzymes which aid digestion,
meaning that the body’s own enzymes
may work unimpeded in regulating
the body’s metabolic processes.
They hold with the theory that
heating food degrades or destroys
these enzymes in food. They also
believe raw foods have higher
nutrient values than foods which
have been cooked.
“I don’t heat anything past 105
degrees,” she said. “Other people
think 110, but I say 105 is the
point where enzymes start to die.”
Earlier, this month, Clark started
a raw food “Meetup” group, with
its first meeting on Jan. 7.
“Almost 50 people attended,” she
said. “We didn’t anticipate that
turn out, so 10 people had to
stand the whole two hours.”
When people learn more about the
raw food diet, Clark said, they
begin to realize that it doesn’t
have to just be salad.
“It’s not boring, which is what
most people think,” she said.
“We don’t eat carrot sticks all
day. At my last cooking demonstration,
I did pasta marinara.”
The sauce was “just like mom used
to make,” she said, only it was
not heated. The spaghetti was
spiralized zucchini.
“If you don’t have a spiralizer,
you can use a vegetable peeler
and make linguini,” she said.
The food is prepared and served
at room temperature, she said.
“We’re seeing more and more people
look at this as an option,” she
said. “The main reason, I think,
is people are becoming more aware
of the crap we put in our bodies.”
She also cited weight concerns
and general health as reasons
why people have turned to raw
food diets.
“I have never felt better,” she
said. “I have more energy, I think
more clearly, I rarely get sick,
and I need less sleep, all since
I started eating raw.”
Amy Heinz is a recent convert
of Clark’s. She has “dabbled”
for about a year, but she has
not yet gone 100 percent raw.
“I’m
not there yet, and I’m not sure
if I ever will be,” she said.
“I try to eat at least one raw
meal a day.”
Clark said this is not unusual.
“It doesn’t have to be all or
nothing,” she said. “Just adding
more raw foods into your diet
will do a lot.”
Heinz said she decided to try
the diet after seeing the effects
it had on Clark.
“I saw her energy level increase,
and I saw her health improve,
and I couldn’t deny that there
were positive changes,” she said.
One of the first things she noticed
when she started eating raw, Heinz
said, was that she was satisfied
more quickly.
“Your body knows what to do with
that food,” she said. “So I’m
full and satisfied with less food.”
That can be of great value to
people struggling with their weight,
Clark said.
“I can eat whatever I want, whenever
I want, as long as it’s vegan
and raw, and I don’t have to worry
about weight,” she said.
Heinz said once people try the
food, and find out how good it
tastes, the misconceptions disappear.
“The food is so good,” she said.
“It really is good.”
When Clark goes out to a restaurant,
if it isn’t busy and she knows
there is a good chef on hand,
she will ask the chef to prepare
something for her.
“I had the best experience at
Trostel’s Dish,” she said. “I
just told the waiter that I wanted
the chef to make me something
vegan and uncooked, and he made
me a wonderful assortment of things.”
Clark said she knows there probably
won’t be a raw restaurant in Des
Moines any time soon, but she
hopes there can be more raw options
on menus, especially as more and
more people turn on to the idea
of raw food.
“We have another ‘Meetup’ group
meeting coming up, and it’s already
booked,” she said. “Our next one
is in March, and it’s two-thirds
booked. And it’s not all repeat
people. There are lots of new
faces. So it is definitely a growing
trend.”
She’s living proof, Clark said,
as she feels better at 51 than
she has ever before. RELISH
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“Alcohol
is both the cause of and the cure
for all the world’s problems.”
— Homer Simpson
Tapping into drink
trends
Old school beverages
get a new school twist
By Jared Curtis
Every year there are numerous
new spirits introduced to consumers.
It seems like every month there
is new vodka to try, and distilleries
are popping up all over America.
So we decided to take a look at
three new trends — some that have
already reached Iowa, and some
that could be taking space on
your local liquor store shelf
in the near future.
Barrel aged beers
A
long time ago, brewers served
their beers in wooden barrels,
unleashing a new flavor. Now the
barrel beer is back and has already
taken up a tap at El Bait Shop.
“We had a beer from Old Capital
Brew Works called Farmer Brown
Ale, and it was aged in Templeton
Rye Whisky barrels,” said Jeff
Bruning, a member of Full Court
Press, owners of El Bait Shop,
High Life Lounge, Red Monk and
others. “I hope they continue
to make it. It sold out really
quick, and it was the most popular
beer we offered at last year’s
Brewfest.”
The tradition of aging beers in
wooden barrels originated in Belgium.
Rodenbach makes one of the more
expansive brands available in
America. It’s a tradition that
not a lot of breweries have dabbled
in, but the taste is unforgettable.
When stored in the barrels, it
offers an entirely new taste with
the wood being home to dozens
of wild yeasts that enhance the
fermentation of residual sugars.
“The barrel aged beers are in
limited supply,” said Bruning.
“You’re not able to flood the
market, which keeps the beer popular.
People are excited about the process
and are buying
up barrels.”
While barreled, the ale grows
in acidity, aroma and depth of
flavor. Bigger flavored beers
such as stouts, bocks and barley
wines are the best to draw flavor
from the barrels. The beer needs
a lot of malt to stand up to the
overpowering flavors of oak.
“Spirits
are very trendy. It seems like
a new drink will come out and
six months later it is gone because
something new has replaced it,”
said Bruning. “When I go somewhere,
I’m always looking for beers I
have never heard of. Beer never
goes out of style.”
With some hard work and a little
time, the barreled aged beer develops
just like a wine would. It gives
it a complex, varied flavor that
will stimulate any beer drinker’s
palate.
Iowa distilled spirits
Since 2005, Cedar Ridge Winery
and Distillery has been creating
quality wine and spirits made
in Iowa. With 12 wines and seven
sprits, they offer something for
everybody.
“We want to offer our customers
the chance to enjoy locally-produced
spirits instead of the mass-produced
products,” said owner Jeff Quint.
“The trend of micro breweries
and micro winery is in the past,
and we think that micro distilleries
will be the next big thing.”
Along with the wine, Cedar Ridge
produces Clearheart Rum; Clearheart
Vodka, which is 90 percent corn
and 10 percent apple; Cedar Ridge
Grappa, an Italian drink made
from a hearty distilled wine;
an Apple Brandy, which is Iowa’s
only pure apple brandy that is
fermented and aged on site and
barreled in a single American
oak barrel; Lemoncella Liquer,
a super sweet “dessert in a bottle”
and Clear Heart Gin, which is
infused with juniper berries,
coriander, fresh orange zest,
fresh cucumber and orris root.
A grape brandy, made from local
vineyards will be available around
Christmas time.
“We put a lot of care and pride
in the product that we make,”
said Quint. “We make our products
in small batches, using a pot
still. We have three factions
— the head, the heart and the
tail. We only bottle the heart.
A big distillery can’t do that
because they are constantly producing.”
VeeV
Making
a huge splash on the west coast
is a new drink called VeeV. People
are calling Veev a HI-C for grownups
that packs a punch. It’s a 60
proof distilled South American
alternative to vodka. Veev is
made with the acai berry, which
offers antioxidants, vitamins
C and E, fiber and protein, which
allows you to party all night
and feel terrific in the morning.
Being a very versatile drink,
you can drink it on the rocks,
mix it with champagne or add it
to normal fruit juice to give
it a kick. The acai berry is the
exotic tasting fruit that was
made popular by surfers and sports
enthusiasts, and is thought to
be the healthiest fruit on the
planet. The target consumers are
trendsetting, health-conscious
25-to-35-year-old professionals.
Veev tastes slightly sweet with
accents of berries, cherries and
chocolate.
As a company, VeeV is all about
“green living,” and all its promotional
material is printed on recycled
paper with soy ink. For every
bottle served, $1 goes to the
green initiatives that protect
and sustain the Amazon Rainforest,
which is the home of the acai
berry. Although not yet available
in Des Moines, just like every
other trend, it will be here sooner
or later. RELISH
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“The
animals most prized come from
the hills where there are still
stands of ancient oaks. Their
acorns build up the flesh.” —
Waverley Root
Critics agree, La
Quercia’s prosciutto is buonissimo
By Michael Swanger
Every
now and then we Iowans need a
gentle reminder from outsiders
of just how good we have it when
it comes to producing, buying
and enjoying quality foods. Chock
it up to the overactive sense
of humbleness we were born and
bred with, not to mention our
agriculture roots that have instilled
in us high expectations each time
we visit the grocery store, farmers
market and restaurant.
Chances are if you relish the
taste of premium quality American
prosciutto — Italian cured
ham — you already know what
foodies around the country are
saying about La Quercia (pronounced
La Kwair-cha) in Norwalk. If not,
then you might want to consider
that critics, restaurants and
distributors from across the country
are saying that some of the best — if
not the best — American prosciutto
is being processed 10 minutes
south of Des Moines.
In February 2005, after having
spent a few years making prosciutto
in their basement, Herb and Kathy
Eckhouse completed the construction
of their processing plant in Norwalk
and opened La Quercia. Seven months
later, they sold their first prosciutto
— the savory results of pork,
salt and patience — and have since
enjoyed heaping helpings of praise
from food connoisseurs from the
Los Angeles Times, New York Times,
and Vogue and New Yorker magazine.
Renowned wine critic Robert M.
Parker Jr. called La Quercia’s
Rossa “stunning,” and praised
its Prosciutto Americano as “top,
top quality.” The Rossa is one
of only three hams in the world
selected by Chef Daniel Boulud
and his charcutier, Sylvain Gaston,
to be included on their Bar Boulud
menu. And last month, Hugh Garvey,
the features editor for Bon Appetit,
said the Eckhouse’s Prosciutto
Americano is the best sausage
in America you can’t buy because
“there are only 50 or so of these
pigs in the country, and they’ve
already been spoken for by chefs
like Mario Batali, Laurent Tourondel
and David Burke.”
“On
a personal level, it’s been really
gratifying to get the kind of
press we’ve received. We feel
honored and humbled, because when
you’ve worked hard to make something,
you don’t know if it’s a success
until people like it,” Kathy Eckhouse
said. “On the business side, it
has given us a degree of respectability
in the food world. When you say
you make gourmet food in Iowa,
people laugh because they don’t
associate Iowa with good food.
They associate it with the caucuses,
corn and the state fair. So it’s
helped us get recognition so people
don’t dismiss us.”
Acorn-fed Berkshire pigs bred
by Becker Lane Organic Farm in
Iowa, the Eckhouses said, are
key to the success of their heritage
breed pork sausage. The pigs gain
50 percent of their weight from
an organic acorn diet. It’s an
expensive method considering organic
acorns cost about $60 a pound,
which is why pigs sell for about
$3,000. But critics and discerning
fans agree it’s worth the price
when you taste non-confinement
pork.
“People are interested in food
with a story,” She said. “They’re
beginning to assess the kind of
food they eat and the food systems
being used. I think the standards
we have are comforting to people
who care where their food comes
from.”
That kind of attention to detail
is what makes La Quercia’s homemade
Prosciutto Americano, its Green
and Black label cousins, and a
host of other products like its
Rossa-Heirloom Breed Calaccia,
Speck Americano and Prosciutto
Piccante so special. The Eckhouses
learned to make prosciutto the
traditional Italian way of killing
their hogs in November and salting
and curing the hams for seven
months while living for more than
three years in Parma. Along the
way, they have added a few American
twists and turns of their own,
including changes in trim, handling,
salting and curing to appease
American customers, processing
thousands of pounds of fresh pork
each year and converting it into
hams that weigh between 6 and
8 pounds. The company name La
Quercia even unites Iowa and Parma:
it means “the Oak” in Italian,
which is also the symbol of the
province of Parma and the state
tree in Iowa.
“When we lived in Parma, we used
to joke that Parma was the Des
Moines of Italy and Des Moines
was the Parma of the Midwest —
minus the 14th Century Baptistery
in the middle of town,” Kathy
Eckhouse said. “We wondered, ‘Why
can’t we make value-added products
in Iowa?’ Like Des Moines, Parma
is surrounded by farmlands with
corn and wheat. They take these
things and make fabulous products
out of them, though there’s nothing
inheritantly wonderful about their
products — it’s what they do with
them. Here in Iowa, we have those
wonderful products.”
Though restaurants from Las Vegas
to Chicago to Boston use hams
from La Quercia, Des Moines foodies
can find them at Centro, Gateway
Market, Wine Experience at Jordan
Creek, The Embassy Club and the
Des Moines Club. Kathy Eckhouse
said products like hers are part
of a growing trend in Des Moines
where consumers are realizing
the value of quality foods.
“One of the things that started
happening in this country is we
started making good wine, cheese,
bread, coffee and Niman Ranch
meat products, and you can see
that happening in Des Moines,”
she said. “When we moved to Des
Moines in 1981, there were no
espresso bars or artisan bread
makers. But over the years, people
have had the courage to try something
new. Just look at the places that
have opened in the past few years
and the success of the farmer’s
market in Des Moines. People respond
to fresh local food, and they
pay a premium price to have quality
items. It’s a real development
in Iowa and across the country.”
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