7 Flags Fitness & Racquet Club
2100 NW 100th St # 300
Clive, IA 50325
(515) 278-8888
M-Th 5 am - 11 pm
Fri. 5 am - 10 pm
Sat. 6:30 am - 8 pm
Sun. 8 am - 6 pm

Aerobically Yours
6151 Thornton Ave
Des Moines, IA 50321
(515) 243-6650

Altoona Campus
1500 8th Street SW
Altoona, IA 50009
(515) 967-0788
www.altoonacampus.com
M-Fri. 5 am - 10 pm
Sat. 7 am - 7 pm
Sun. Noon - 7 pm

Aspen Athletic Club
10930 Hickman Road
Des Moines, IA 50325
(515) 278-2582

SE 14th & Army Post Road
Des Moines, IA 50307
(515) 278-2582

5465 Mills Civic Parkway
West Des Moines, IA 50266
(515) 222-1899
www.aspenathletic.com
Summer Hours
M-Th 5 am - 10 pm
Fri 5 am - 8 pm
S/Sun 7:15 am - 7 pm
Winter Hours
M-Th. 5 am - 10:30 pm
Fri. 5 am - 9 pm
S/Sun 7:15 am - 9 pm

Curves For Women
8814 Swanson Blvd.
Clive, IA 50325
(515) 276-2620

1985 NW 94th St. #E100
Clive, IA 50325
(515) 276-2620

900 42nd Street
Des Moines, IA 50312
(515) 633-0012
www.curvesweb.com
M-Th. 5:30 am - 8 pm
Fri. 5:30 am - 6 pm
Sat. 7 am - Noon

Des Moines Strength Institute
5605 SW 9th St,
Des Moines, 50315
(515) 287-0424
M-F 7 am - 10 pm
Sat. 9:30 am - 6:30 pm
Sun. 10:30 am - 4 pm

Fitness Forum
3711 86th St
Urbandale, IA 50322
(515) 727-0600
M-Th 5 am - 10 pm
Fri. 5 - 8 pm
Sat./Sun. 7 am - 6 pm

Fitness Results
5444 NW 96th St
Johnston, IA 50131
(515) 986-2047
24-hour access

Fitness World West
3200 Westown Pkwy
West Des Moines, IA 50266
(515) 223-5111
M-F 5:30 am - 11 pm
Sat. 7 am - 7 pm
Sun. 7 am - 7 pm

Ladies Workout Express
77 NE Carefree Ln
Waukee, IA 50263
(515) 987-0242

Lake Side Fitness & Tanning
4400 E University Ave
Pleasant Hill, IA 50327
(515) 265-2399
M-F 5 am - 10 pm
Sat. 8 am - 5 pm
Sun. 9 am - 5 pm

New Image Family Fitness Center
4926 Franklin Ave
Des Moines, IA 50310
(515) 279-1000
M-Th 5:30 am - 10 pm
Fri. 5:30 am - 9 pm
Sat. 8 am - 5 pm
Sun. 9 am - 3 pm

Oakmoor Racquetball Health Center
4731 Merle Hay Rd
Des Moines, IA 50322
(515) 270-2222
M-F 5:30 am - 10:30 pm
Sat/Sun 8 am - 7 pm

Prairie Life Health & Fitness
4875 Mills Civic Pkwy
West Des Moines, IA 50265
(515) 223-5999
M-Sat. 5 am - Midnight
Sun. 6 am - 11 pm

Team Fitness Training Center
3980 NW Urbandale Dr
Urbandale, IA 50322
(515) 727-5300
M-Th 5:30 am - 7:30 pm
Fri. 5:30 am - 4:30 pm
Sat. 9:30 am - 11:30 pm
Sun. Closed

Total Quality Fitness & Tanning
4400 E University Ave
Pleasant Hill, IA 50327
(515) 265-2399

YMCA of Greater Des Moines
101 Locust St
Des Moines, IA 50309
(515) 282-9622

406 SW School St
Ankeny, IA 50021
(515) 965-3641

1102 N Ankeny Blvd
Ankeny, IA 50021
(515) 965-8800

401 E Army Post Rd
Des Moines, IA 50315
(515) 256-4112

948 73rd St
West Des Moines, IA 50312
(515) 224-0636